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When The Mask Slips Off

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It can be difficult in Social Situations to engage and interact with the people you work, socialise and live with.  Many of us use the technique of Masking, which in a sense is copying 'Normal" behaviour but in social situations if the trusty mask slips it can be the most awkward thing in the world and misread by your friends, work colleagues and even to some degree family.  We've all seen many TV programmes now integrating Autistic Characters into their dramas and comedies with the most popular  being Sheldon off The Big Bang Theory, but as per usual there hasn't been a development of Autistic girls in TV programmes due to the lack of awareness and also because when it comes to performing extreme autistic characteristics in forms of behaviour there is a lot more documentation on Males with Aspergers and Autism in general.  Which in a way is ironic, but aside from this Masking is something that I sometimes feel girls do more effectively ...
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All Aspergers Girls and Boys at some point will have a meltdown!  For those who are confused to what a 'Meltdown' means, it basically is a massive release of anxiety or frustration which can turn violent in many circumstances and for loved ones can be a traumatic experience to see their autistic child/partner lose themselves in a meltdown.  It isn't pretty and it can be frightening for anyone involved including yourself, I hate to say this but when it all gets to much we all fall into the Meltdown cycle.  Depending on how stressful life is at the moment, pressure with exams and other things such as work commitments, family life, grief and other normal daily stresses can pile up on you and make you flip that switch in your head.  It is important to see the signs as usually Meltdowns come from Anxiety or Frustration which manifests itself over time. It can be days, weeks or months worth of anxiety that you think you are managing that can sudden...
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⌗SurvivalGuides: Revenge of the Lockdown - How to keep a routine and Keep your Mind and Body Healthy

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