#The Quitting Dairies: Eating Out, Wobbles and Self Doubt
I've managed to cut down my cigarettes down to 3-4 a day with the aid of a patch and worked out the little issues that made me have a wobble. I'm currently sat here writing this post and feeling pretty rubbish at the moment as I've just been to the doctors and as expected something made my anxiety hit the roof and sky rocket into the galaxy and as I'm typing, I'm coming over the emotional high and trying not to hit the emotional low that comes next. But this weekend has been positive in many ways and I don't want to take away from the good days just because I'm having yet again another wobble and self doubt is lurking in the shadows. I actually started my patch early.. I said Friday but in fact I needed to put it on way before because I was setting myself up for failure doing it just with the gum alone. It was my mum who suggested putting on the patches and then seeing how I coped from there and I have to say it's been a lot easier t