Posts

Showing posts from December 21, 2014

A little Idea for 2015

So it's nearly that time of year again when we fill up on the mince pies and stuff ourselves silly with food and come the 31st December we make some promises that sometimes we can't keep. So forget making New Years Resolutions for this year and take a look at this idea. Dear 2015  Dear 2015 is a healthy and positive way to create promises in an easy and practical way. Rather than keeping up with the New Years Resolution throughout January and then giving up by Valentines day or before, Dear 2015 is a list of goals that can be altered and changed to suit you.  How does it work? Grab a piece of paper and a pen and write down all the new years resolutions you want to make and then underneath them write a simple description of when you want to achieve the resolution.  Now grab another little piece of paper and write the resolution on the top and map out little and easy goals or targets you want to create to make sure you stay on track. If these become to difficult you c