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Showing posts from July 19, 2015

How to cope with and answering important Phone Calls.

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Answering a phone call or even making a simple one can make any confident Aspergers girl turn into an anxious wreck instantly! Knowing how to deal and cope with making or answering a important phone call is all about confidence and a little bit of research into who you're talking to as well as the actual purpose of the call.  Now this is not Wayward Pines... you don't always have to answer the phone when it rings, especially if it's an unknown number or a telemarketer trying to sell you something.  But differentiating between a cold caller and someone offering to give you an interview for a job you've just applied for can be tricky.  I am guilty of not picking up the phone if I don't know the area code of the number or if it is a '0845' or '0800' number.  Something inside me instantly tightens and I feel like I can't breath or speak, I begin to sweat and my heart rate begins to increase. I know it's anxiety and unfortunately