Anxiety - Sleepless Nights and Relaxing By Killing Time
So it's nearly 4am on the 16th September and i'm due to go into hospital tomorrow and i've been awake and not gone to sleep yet. I've been productive to say the least and not panicked like I would've done a year ago.Although I know i'm going into hospital and having a less invasive procedure than surgery that still requires me to be sedated i'm still sat here staring at my iPad thinking what the hell am I doing ? Instead of crying and wollowing in self pity i've literally done the most peoductive thing ai've done in months and actually written a full chapter of a book I started writing ... read stuff online and now thought i'd do a blog post because i'm sure i'm not the only AS person in the world right not sat bolt right up in ned wondering what to do with themselves at 4am in the morning!!!! It's a step in the right direction if i'm only feeling waves of anxiety and not reacting negatively to them although I do just want to g