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Showing posts from June 25, 2017

Opening Old Wounds - Painful Memories and the Positives of Revisiting Them

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Some memories are just too painful to revisit There are memories that are just to hard to bare for whatever reason they are locked away in a secure part of your mind never to see the light of day - like Pandora's box it should never be opened. But what happens when you are ready to open up to some of these memories and look at them in a different way?  This is something that I've had to do recently, it's been ten years since I was able to explore memories of when I was really ill in great detail without the aid of old journals or clouded by medication.  A lot has changed since I was fifteen and I've achieved a lot since then but since carry around all the painful emotions and memories associated with that time.  I've written about my mental health and how as a teen I was gravely ill, much more than I actually realised at the time. In a way my teenage self was deluding herself into thinking that I was fine, that this was just a blip and that I would b