Positive Mental Attitude
Recently I've been thinking about becoming more positive and trying not be negative. In the past I've allowed myself to be negative for no reason and pushing away opportunities through lack of confidence and not understanding my talents properly. For me it has been a struggle to get to the point where I feel confident enough to get myself into a world that I sometimes feel alienated from, but somehow i'm going to have to fit in. And this is where I thought about the knock on effects of negative emotions and thoughts. Changing my mental attitude is a hard process and something I have to think about and although i've began writing post it notes with positive messages about my body confidence, intelligence and even to the point of saying trust yourself and your gut! It seems strange and a little bit weird, but it helps to have a visualisation of what my attentions about myself are, it can help drive you to go for stuff that you wouldn't normally and