We're going back into Lockdown, it can be a scary time trying to adjust to the new rule changes. We've had sudden routine changes following the Tiered system and now the resurgence of a Month Long Lockdown can be distressing and overwhelming. Have no fear, I have put together some helpful and useful tips and tricks to get through the second Lockdown. On the 31st October 2020, the Prime Minister made an announcement that the whole of the UK was going back into a month long lockdown from starting at 12.01am on Thursday 5th November (tomorrow) until the 2nd December 2020. Wales have already been in a month long lockdown which is due to end on the 9th November 2020 (although it seems like this one has now been extended), Scotland and Northern Ireland have also set out plans respectively for their own Lockdown period. How to Adapt your Routine and Keep yourself Healthy: Try and Stick to your Normal Routine: Trying to keep to a routine when you are working...
It can be the worst thing in the world to have to go to your local doctors for any person but there is something about Doctors and Aspergers that doesn't mix. By now it seems that I should be able to cope in a busy surgery without batting an eyelid but for some reason I can still feel my skin crawl and hands beginning to shake as soon as i step out of the lift into the waiting area. Volumes of people in a confined space is one thing I hate all sickness going around as well then on top is the numerous conversations going on around me. Right now i'm sat in a waiting room with my headphones in. The trick is to make sure again your MP3 player is fully charged and you have some tunes on that may not relax but just blur out some of the noise! Keep your eye on the notifications boards as this will notify of you of the doctor wanting to see you. If you can't sit in a Waiting Room I know that the waiting room is a problem, I hate it but... you can ...
So it's time to say goodbye to 2015 and hello to 2016. For most people this means a brand new start over with the resolutions that only last through January at best! Whether you love the turn of a new year or not it is going to happen and there is nothing you can do about the pressure of committing to the idea of New Years Resolutions. Whatever you might be doing tonight, going out with friends or staying in with family even if you had enough of them on christmas day it's time to think what you would like for the new year after all it is a brand new start to turn over a new leaf and try and do things differently. But don't get pressured into the New Years Resolutions! You know what they are by now and you also know that everyone around them makes them and gives up on them by mid to late January at best due to the fact they made them to difficult or just because they got bored of them. Instead of getting sucked into the mayhem and madness, enj...
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