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⌗SurvivalGuides: Revenge of the Lockdown - How to keep a routine and Keep your Mind and Body Healthy

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So it's time to say goodbye to 2015 and hello to 2016. For most people this means a brand new start over with the resolutions that only last through January at best! Whether you love the turn of a new year or not it is going to happen and there is nothing you can do about the pressure of committing to the idea of New Years Resolutions.   Whatever you might be doing tonight, going out with friends or staying in with family even if you had enough of them on christmas day it's time to think what you would like for the new year after all it is a brand new start to turn over a new leaf and try and do things differently.  But don't get pressured into the New Years Resolutions! You know what they are by now and you also know that everyone around them makes them and gives up on them by mid to late January at best due to the fact they made them to difficult or just because they got bored of them.  Instead of getting sucked into the mayhem and madness, enj...
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